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The Acting Mindfully Lab with Joanne Wilson – DEADLINE

September 24 @ 8:00 am

$240
Course Description
ATTENTION: This workshop is located on Vancouver Island.
The Acting Mindfully Lab is an exploration of three pillars:

1. MINDFULLNESS: Learning various mindfulness practices to boost self-confidence, self-compassion, focus, presence, and to give tools to cope with nerves, anxiety, and more.

2. SCRIPT WORK: As well as employing techniques for script analysis, character development, etc. we delve into mindfulness and visualization techniques to create and embody fully developed characters.

3. LIVING MINDFULLY: Through journaling and using life coaching techniques, the actor explores and discovers how to take their work even deeper and to explore the life they want. Using powerful questions, reframing thoughts, etc. actors become more resilient and self-caring. Students learn to create actionable steps for their career path.

INTRODUCTORY TO INTERMEDIATE LEVEL

Open to Members Aged 19+

Details
Recurring Wednesdays

October 9, 16, 23, 30

November 6 and 13

7:00 PM to 10:30 PM
Members $240
Non-member: $360
Haus of Owl

780 Blanshard St, Victoria, V8W2H1

ATTENTION: This workshop is located on Vancouver Island.
This is a six (6) week IN-PERSON workshop

Maximum number of participants: 10

TO APPLY CLICK HERE

Details

Date:
September 24
Time:
8:00 am
Cost:
$240
Event Category:

Venue

Haus of Owl
780 Blanshard Street
Victoria, BC V8W 2H1 Canada
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